Prenatal pelvic physiotherapy is a specialized type of physiotherapy that is designed to help expectant mothers alleviate pain and discomfort, and to prepare the body for childbirth. This type of physiotherapy is typically recommended for women who are experiencing pregnancy-related conditions such as low back pain, sacroiliac pain, pubic symphysis pain, or pelvic girdle pain, as well as for women who have a history of pelvic pain or dysfunction prior to pregnancy.
The physiotherapist will conduct a thorough assessment to determine the cause of the pain and create a personalized treatment plan. The treatment plan may include exercises to strengthen and relax the pelvic floor muscles, manual therapy to release muscle tension, and biofeedback to help patients to improve the coordination and control of their pelvic floor muscles.
In addition to these interventions, the physiotherapist will also provide the patient with education and advice on how to manage their pain, including advice on posture, activity modification, and relaxation techniques. The physiotherapist may also provide advice on positions and exercises that can be used during labor to help make the childbirth process more comfortable.
Overall, prenatal pelvic physiotherapy can be an effective treatment for expectant mothers who are experiencing pregnancy-related pain and discomfort. It can also help to prepare the body for childbirth, and provide education and advice on how to manage the pain and discomfort during pregnancy and labor.
