Experience the Benefits of Wholebody Cryotherapy

Cryotherapy is a groundbreaking treatment that involves exposing the body to extremely cold temperatures for a short period. This exposure triggers a surge in adrenaline, noradrenaline, and endorphins, enhancing your mood and reducing discomfort from various injuries. At MyHealth Care Centre in Streetsville and Port Credit, Mississauga, we use state-of-the-art cryosaunas to offer you a safe and invigorating experience.

During a session, you’ll stand in a cryosauna where a cool, dry mist lowers your skin's surface temperature to about 10 degrees Celsius for 90 seconds to 3 minutes. This quick chill not only helps to reduce muscle pain but also improves your overall energy levels and mental clarity. Have you ever wondered how your body might feel after a session? Many of our patients report feeling more relaxed and less achy almost immediately.