Here are five common ankle and foot problems we see at MyHealth Care Centre in Port Credit, with a short note on what each one can feel like. This page is for general education only and cannot diagnose your pain. If you are not sure what is going on, an assessment is the best next step.

5 common ankle and foot conditions
- Ankle sprain. The foot rolls inward and the outside of the ankle swells and bruises.
- Plantar fasciitis (heel pain). Sharp heel pain with your first steps in the morning or after sitting.
- Ankle pain from running and walking. An ache that builds with distance, hills or a change in shoes.
- Flat feet and arch problems. Tired, sore feet, or pain that travels up to the knees, hips or back.
- Achilles tendon pain. Pain and stiffness at the back of the heel, often worst in the morning.
More on this area: Ankle pain guide and foot support guide.
See all body areas: Where does it hurt?
When to get urgent care
Get urgent medical care for a suspected broken bone, a joint that looks out of place, numbness or weakness that is getting worse, loss of bladder or bowel control, or pain after a serious fall or accident.
Book an assessment in Port Credit
Book Online or call 905-271-9333. We are at 137 Queen St E, Mississauga.