Musculoskeletal Rehab Port Credit

Musculoskeletal Rehab in Port Credit, Mississauga

Strengthen, support, and restore. Care for muscle, joint and soft tissue injuries, with a plan built around you.

clinician examining the ankle of a man seated on a treatment table
  • Direct billing to Canada Life, Manulife, Desjardins, Beneva, Equitable, iA and many others
  • No Doctor's Referral Needed to Book
  • 137 Queen St E, Port Credit, Free Parking

Musculoskeletal Care in Port Credit

Musculoskeletal Mississauga

At MyHealth Care Centre in Port Credit, we help people recover from musculoskeletal injuries and understand the challenges that come with healing. Our team provides personalized support for sprains, strains, and other musculoskeletal issues, with physiotherapy, chiropractic care, laser therapy and custom orthotics as part of your plan where suitable. Your journey is your own, and we are here to guide you through every phase, right here in Port Credit.

We also see patients from Clarkson and Lorne Park.

Your Practitioners in Port Credit

shirley chan, physiotherapist, myhealth care centre port credit (illustrated headshot)

Shirley Chan

Physiotherapist

One on one, hands-on physiotherapy, and she can include acupuncture within her physiotherapy visits.

dr. mike skiby, chiropractor and registered kinesiologist, myhealth care centre port credit

Dr. Mike Skiby

Chiropractor and Registered Kinesiologist

Chiropractic care, acupuncture and electro-acupuncture, laser therapy, and custom orthotics and bracing.

Conditions We Help in Port Credit

Our practitioners assess each injury and explain your options.

ankle sprain

Sprains

When ligaments in your joints, like those in the ankle, wrist, or knee, get stretched or torn, it can lead to discomfort and swelling. This common issue can limit your movement, especially if you're active in places like Port Credit where outdoor activities are plentiful.

muscle strain

Strains

When you push your body too hard, you might experience strains, which occur when muscles or tendons around your joints get overstretched or torn. This can lead to discomfort, stiffness, and a noticeable decrease in strength.

joint injury

Joint Injuries

Joint injuries can result from dislocations, cartilage tears, or other structural problems. Whether it's your shoulders, knees, hips, or elbows, these issues can arise unexpectedly. It's important to recognize the signs and seek appropriate care.

joint dislocation

Dislocations

A dislocation occurs when a joint is forced out of its normal position, often due to a fall or sudden impact. Surrounding tissues can become stretched or torn, causing pain and instability. Rehab focuses on guided rehabilitation and strengthening exercises to help the joint recover.

tendinitis

Tendinitis

Tendinitis is irritation of a tendon that often arises from overuse or poor movement patterns, leading to soreness, tenderness, and stiffness during activities. Care may include gentle mobility work, soft tissue therapy, and progressive strengthening.

bursitis

Bursitis

Bursitis is inflammation of the small fluid-filled sacs called bursae, which cushion our joints. It can lead to discomfort, swelling, and challenges with joint movement, making everyday activities more difficult.

Book Musculoskeletal Rehab in Port Credit

Book online anytime, or call or text us at 905-271-9333. You don't need a doctor's referral. We direct bill the major plans, including Canada Life, Manulife, Desjardins, Beneva, Equitable and iA, and we always give you a receipt. New patients can also start with a virtual consultation.

★★★★★ 4.8 out of 5 from 141 Google reviews

Individual experiences may vary.

Direct Billing in Port Credit for Most Major Plans

We direct bill the major plans, including these and many others. For insurers we do not direct bill, like Sun Life, we give you an official receipt to submit yourself.

See all direct billing details

Your First Rehab Visit in Port Credit

  1. man filling in a form on a tablet with a clinician beside him

    Book Online or Call

    Book online anytime, or call or text 905-271-9333.

    After you book, you will get an email to set up your online account and a link to your intake form to fill in before your visit.

  2. therapist examining the knee of a patient lying down

    Assessment

    Your practitioner does an assessment and reviews your health history.

    You can choose an initial exam only, or an initial exam with treatment so you can start care right away.

  3. clinician guiding a woman through an exercise with a resistance band

    Your Personalized Plan

    Your practitioner explains your options and builds a plan around your needs and goals.

    Wear comfortable clothes you can move in, and bring your insurance card and any imaging reports you have.

Musculoskeletal Rehab: Frequently Asked Questions

What Is Considered a Musculoskeletal Injury (MSKI) in Ontario?

A musculoskeletal injury involves damage to muscles, tendons, ligaments, joints, nerves, or soft tissue.

  • Examples include sprains, strains, tendonitis or bursitis.
  • They commonly affect the back, shoulders, neck, elbows or wrists.
What Kind of Therapies Are Included in a Rehab Program for MSKIs?

Rehab for musculoskeletal injuries typically involves manual therapy, therapeutic exercise, education on movement and posture, pain management strategies, and activity modification.

How Can I Tell if I Should Get My Injury Assessed?

Persistent pain, reduced range of motion, swelling, weakness or difficulty with daily tasks, even after a few days of rest, are reasons to get an assessment.

  • If something feels urgent, call 911 or go to the nearest emergency department.
Who Is at Risk for Musculoskeletal Disorders?

People who perform repetitive tasks, lift heavy objects, sit for long periods, or have physically demanding jobs may be at higher risk.

  • Age and previous injuries can also increase the likelihood.
How Can I Lower the Chance of Problems Coming Back?

Following your rehab plan, gradually returning to activity, addressing posture, ergonomics and movement patterns, and keeping up maintenance exercises can help.

What Are the Common Symptoms of Musculoskeletal Disorders?

Symptoms may include muscle pain, joint stiffness, swelling, numbness, weakness, and reduced range of motion.

  • Symptoms may be temporary or chronic depending on the condition.
How Long Will My Recovery Take?

Recovery time varies based on the injury, its location and your overall health.

  • Your practitioner will review your progress with you and adjust your plan.
What Causes Musculoskeletal Problems?

They can be caused by injuries, repetitive movements, poor posture, aging, or overuse of muscles and joints.

  • Physical strain from work or sports may also contribute.
Do I Need a Doctor's Referral?

You don't need a doctor's referral to book with us.

  • Coverage depends on your plan, and some insurers want a doctor's note before they pay you back, so it's worth asking your insurer first.
  • Either way, we always give you a receipt.

Book Musculoskeletal Care in Port Credit

No referral needed. We direct bill most insurance plans.

★★★★★ 4.8 out of 5 from 141 Google reviews

Individual experiences may vary.

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smiling woman on a video call with a clinician on her laptop

New patients

Virtual Consultations

Virtual consultations are offered primarily for new patients who want to ask questions and get to know the clinic before coming in. Follow-up care is in person at our Port Credit clinic.

How Direct Billing Works

  1. Bring Your Benefits Card

    Bring your benefits card or plan details to your first visit.

  2. We Submit the Claim

    Where your plan allows it, we direct bill eligible chiropractic, physiotherapy and acupuncture visits for you.

  3. You Pay Any Balance

    You pay any amount your plan doesn't cover. If we don't direct bill your insurer, we give you an official receipt to submit yourself.

See all direct billing details

Find Us in Port Credit

Where

137 Queen St East

Port Credit, ON L5G 1N1

Get Directions

When

Monday to Friday 10:00 am to 6:00 pm, Saturday and Sunday by appointment only