Kinesiology Port Credit
Kinesiology in Port Credit, Mississauga
Exercise and movement-based care with Dr. Mike Skiby, registered kinesiologist and chiropractor, at MyHealth Care Centre.
- Registered Kinesiologist and Chiropractor
- No Doctor's Referral Needed to Book
- 137 Queen St E, Port Credit, Free Parking
4.8 Out of 5 From 141 Google Reviews
The environment is very friendly and welcoming. The staff are very professional and make sure you are comfortable. I would highly recommend this place
Excellent location. Shirley is a star!!!
Great, friendly and professional service.
Individual experiences may vary.
Kinesiology in Port Credit at MyHealth Care Centre
Kinesiology is the study of human movement. A registered kinesiologist uses that knowledge to assess how you move and to build exercise and activity plans around your goals, whether that is recovering from an injury, managing a long-standing problem, or getting back to work or sport.
At MyHealth Care Centre, 137 Queen St E in Port Credit, Mississauga, kinesiology is provided by Dr. Mike Skiby. It often works alongside chiropractic care, physiotherapy and massage therapy in the same plan.
Serving Port Credit, Lorne Park and the rest of Mississauga.
Your Kinesiologist in Port Credit
Dr. Mike Skiby
Founder and Clinic Director of MyHealth Care Centre. Dr. Mike is a registered kinesiologist, and a registered chiropractor and member of the College of Chiropractors of Ontario, with more than 25 years of experience.
What a Kinesiologist Looks At
How you move
Posture, balance, and how your hips, knees, shoulders and back work during everyday movements like squatting, reaching, lifting and walking.
Strength and endurance
Which muscles may need more work, and how much load you can handle right now.
Your activities
Your job, your sport and your daily routine, so the plan fits the life you actually live.
How Kinesiology Fits in Your Rehab Plan
We think about rehab in phases: settling pain first, then getting movement and balance back, then building strength and confidence. Kinesiology is most useful in the later phases, when exercise and gradual loading do most of the work.
Common reasons people ask about kinesiology include:
- Returning to exercise or sport after an injury
- Building strength and mobility after a period of back, neck, hip, knee or shoulder pain
- Learning safer ways to lift, bend and move at work or at home
- Setting up a home or gym exercise program you can keep doing on your own
Results differ from person to person. We'll explain what we find and what a realistic plan looks like for you.
Your First Kinesiology Visit in Port Credit
Book Online or Call
Book online or call 905-271-9333, and we'll find a time that works for you.
Movement Assessment
Dr. Mike reviews your history and goals and watches how you move, to see where exercise-based care may help.
Your Exercise Plan
You leave with exercises matched to your goals and current ability, and a plan for how to progress them.
Wear comfortable clothes and shoes you can move in, and bring your insurance card and any imaging reports you have.
Kinesiology Port Credit: Frequently Asked Questions
Where Can I See a Kinesiologist in Port Credit, Mississauga?
At MyHealth Care Centre, 137 Queen St E in Port Credit, Mississauga. Call us at 905-271-9333.
What Does a Kinesiologist Do?
A kinesiologist assesses how you move and uses exercise, activity and movement education to help you work toward your goals. The focus is on what you can do actively, rather than on passive treatment.
Who Provides Kinesiology at MyHealth Care Centre?
Dr. Mike Skiby, registered kinesiologist and registered chiropractor.
Can Kinesiology Be Combined with Chiropractic Care or Physiotherapy?
Yes. Exercise-based care often sits alongside chiropractic care, physiotherapy or massage therapy in one plan. We'll suggest what may suit you after your assessment.
Do I Need a Doctor's Referral to See a Kinesiologist?
No referral is needed to book at MyHealth Care Centre. Some insurance plans ask for one before they reimburse, so check your plan.
Is Kinesiology Covered by Insurance?
Coverage depends on your plan. Please check with your insurer, and see our insurance and direct billing page for details.
Can I Book Kinesiology Online?
Yes. You can book online or call 905-271-9333. We are open Monday to Friday 10:00 am to 6:00 pm, and weekends by appointment.
Find Us in Port Credit
When
Monday to Friday 10:00 am to 6:00 pm, Saturday and Sunday by appointment only