Services
Every injury is different, so care starts with an assessment and a plan built around your needs.
Therapies
Chiropractic care and physiotherapy are often combined for the same concern.
Techniques
Acupuncture, laser therapy or custom orthotics can be part of your plan where suitable.
Trick or treating is a highlight of the fall for lots of kids here in Port Credit. A full candy bag can get heavy by the end of the night, so here are a few simple ways to help your little ones carry their haul home comfortably.
4 candy bag tips
- Bend your knees when you lift the bag. Squat down to pick it up instead of bending over at the waist.
- Keep the bag close to your body, and the phone in your pocket. Holding the weight close is easier than carrying it out at arm's length, and a phone tucked away keeps both hands free for the bag.
- Switch sides often. Swap the bag to the other hand every few houses so one side doesn't do all the work.
- Use a two strap bag for kids. A backpack style bag with two straps spreads the weight across both shoulders.
About this week's social posts
This week on our social channels we're sharing candy carry tips for kids around Halloween. Send us the word CANDY in a direct message and we'll send you this week's tips.
General information, not medical advice.
About MyHealth Care Centre
MyHealth Care Centre is a physiotherapy and chiropractic clinic at 137 Queen St E.
- Physiotherapy: One on one, hands on physiotherapy with a plan built around you.
- Chiropractic: Chiropractic care focused on your spine, joints and muscles, with a plan built around you.
- Massage therapy: Massage therapy may help release tight muscles and support circulation.
- Pediatric rehab: Physiotherapy and chiropractic care for growing bodies, typically for children five years and older.
- Custom orthotics: Shoe inserts made for your feet after an assessment with Dr. Mike Skiby.