Move Better, Feel Better with physiotherapy
Recovery begins with understanding your body and guiding it back to strength.
physiotherapy
Port Credit
At MyHealth Care Centre in Port Credit, we understand that the journey to recovery begins with effective Physiotherapy. Our compassionate team is committed to guiding you through this process, offering not just treatment but also valuable insights and encouragement. Recognizing the individuality of each person, we customize our services to meet your unique requirements. Whether you’re aiming to alleviate chronic discomfort or improve your athletic capabilities, our holistic approach guarantees that you receive exceptional care. Experience the transformation in your health and wellness with us in Port Credit, where our Physiotherapy services empower you to move freely and live fully.
Restores Strength and Mobility
Our physiotherapy services are dedicated to helping you recover movement and rebuild muscle strength after an injury, surgery, or illness. With a focus on personalized care, we incorporate targeted exercises and techniques right here in Port Credit to improve your flexibility, balance, and coordination, paving the way for lasting mobility.
Prevents Future Injuries
Through careful assessment of movement patterns and identifying weak points, physiotherapists craft tailored exercise regimens that help prevent injuries. This forward-thinking strategy ensures that your body remains robust and balanced, ready to tackle daily challenges or excel in sports, even in vibrant communities like Port Credit.
Promotes Natural Healing and Pain Relief
Physiotherapy taps into the body’s innate ability to heal itself through techniques like movement and manual therapy. By focusing on these methods, it alleviates discomfort, enhances circulation, and aids in regaining function—without the need for medications or invasive treatments, making it a great option for those in Port Credit seeking a holistic approach.
Find Us
Where
137 Queen St East
Port Credit, ON L5G1N1
When
Everyday
10am – 7pm
Why is physiotherapy an important part of recovery?
Physiotherapy helps restore movement, strength, and function after injury, surgery, or illness. It addresses the root cause of pain and dysfunction, helping you move better, recover faster, and prevent future injuries.
What happens during a physiotherapy session?
Each session begins with a detailed assessment of your movement, posture, and pain patterns. Your therapist then designs a personalized treatment plan that may include manual therapy, exercise, education, and modalities like ultrasound or laser therapy.
Can physiotherapy help even if I don’t have a major injury?
Absolutely. Physiotherapy isn’t just for recovery, it’s also for prevention. It can improve posture, mobility, and strength, helping reduce daily pain and maintain an active, healthy lifestyle.
How long will it take to see results?
Results vary depending on your condition, goals, and consistency. Some people notice improvement after just a few sessions, while chronic or complex conditions may require a longer-term program for full recovery.
Do I need a doctor’s referral to see a physiotherapist in Ontario?
No, you can see a physiotherapist directly. However, some insurance plans may require a doctor’s referral for reimbursement, so it’s best to check your coverage details.
Can physiotherapy be combined with other treatments?
Yes. Physiotherapy works well alongside chiropractic care, acupuncture, massage therapy, and exercise programs. An integrated approach helps optimize healing and ensures long-term results.
Chiropractic
Physiotherapy
Massage
Acupuncture
Cold Laser
Cryotherapy
Custom Orthotic
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137 Queen St East, ON L5G 1N1
(905) 271-9333
info@myhealth.ca









