Recover Stronger, Faster Post surgery rehab
Guided rehabilitation to help you regain strength, mobility, and confidence after surgery.
post surgical
Port Credit
At MyHealth Care Centre, your journey to wellness after post-surgical recovery is our top priority. Nestled in the heart of Port Credit, our passionate team is here to support you at every step of your healing process. We understand that each recovery is unique, which is why we create customized treatment plans designed specifically for your needs. Whether you are recovering from surgery or an injury, our mission is to help you regain your strength and confidence. We believe that with the right guidance and care, you can embrace life fully and joyfully. Discover the transformative power of personalized care with us in Port Credit.
Shoulder
The shoulder is a remarkable joint that links the arm to the torso, providing incredible mobility. Whether you’re lifting weights or reaching for something on a high shelf, this joint plays a crucial role. In Port Credit, many individuals find that injuries or surgeries can lead to the need for rehabilitation to regain strength, stability, and a full range of motion.
Hip
The hip joint is a remarkable ball-and-socket structure that plays a crucial role in supporting our body weight and facilitating movement. In Port Credit, rehabilitation programs are designed to help individuals regain their mobility, balance, and the ability to walk functionally after experiencing an injury or surgery.
Knee
The knee serves as an essential hinge joint, crucial for activities like walking and running. In our community, rehabilitation efforts emphasize strengthening the muscles around the knee, boosting stability, and helping individuals in Port Credit reclaim their full range of motion.
Spine
Your spine is a remarkable structure made up of vertebrae, discs, and nerves. In Port Credit, our rehabilitation efforts focus on alleviating pain, enhancing your posture, and helping you regain flexibility and core stability.
Ankle
The ankle is a crucial joint that supports your body weight, enabling you to walk and run with ease. In Port Credit, many find that proper rehabilitation can effectively address issues like sprains, strains, and fractures, helping to restore balance and mobility for an active lifestyle.
Wrist
The wrist is a vital connection between the hand and forearm, allowing for essential movements like gripping and lifting. In Port Credit, many find that rehabilitation can significantly enhance strength, dexterity, and range of motion, especially after an injury or surgery.
Find Us
Where
137 Queen St East
Port Credit, ON L5G1N1
When
Everyday
10am – 7pm
When should I begin rehabilitation after surgery?
The optimal time to start rehab depends on your type of surgery and your surgeon’s protocol. Many programs recommend initiating rehabilitation within the first few days or weeks post‑op to restore mobility, prevent stiffness, and set the foundation for full recovery.
What will rehabilitation involve and what should I expect from each session?
Sessions typically include an assessment of your surgical site and function, manual therapy, guided exercises for mobility and strength, modalities for pain/swelling, education on safe movement, and home‑exercise prescriptions. Programs are individualized.
How many sessions or how long will rehabilitation take?
The duration and number of sessions vary with surgery type, individual health, and functional goals. Minor procedures may need a few weeks of rehab, while major surgeries (like total joint replacements) often require 3‑6 months or more.
What can happen if I skip or delay post‑surgical rehabilitation?
Without timely and appropriate rehab, you risk prolonged stiffness, reduced mobility, slower recovery, increased scar tissue, muscle weakness, compensatory movement patterns, and poorer long‑term outcomes.
Is rehabilitation after surgery covered under Ontario health insurance or other plans?
Coverage depends on your setting (in‑hospital vs outpatient), your age or eligibility for publicly funded services, and whether you have private or extended health benefits. Always check your policy and provider.
What types of surgeries benefit from post‑surgical rehab?
Post‑surgical rehabilitation is beneficial for a wide range of procedures including orthopaedic joint replacements (hip, knee, shoulder), ligament/tendon repairs, spinal or neurological surgeries, abdominal or thoracic operations, and more.
Chiropractic
Physiotherapy
Massage
Acupuncture
Cold Laser
Cryotherapy
Custom Orthotic
Medical Socks
Accelerate Your Post Surgery Recovery with Multi-Disciplinary Care
Multi-disciplinary post-surgery care integrates physiotherapy, chiropractic, and massage therapy for faster, holistic recovery. Local Mississauga and Port Credit services offer tailored, expert rehabilitation plans.

Blog
137 Queen St East, ON L5G 1N1
(905) 271-9333
info@myhealth.ca






