Footwear That Works for You
Personalized support that aligns your body, eases pressure, and enhances performance.
custom orthotic
Improved Alignment
Custom orthotics support the natural alignment of your feet, ankles, and lower body, helping correct imbalances that can cause pain in the knees, hips, or back.
Reduced Pain and Fatigue
By redistributing pressure evenly across the feet, orthotics reduce strain on muscles and joints, helping to relieve pain from conditions like plantar fasciitis, flat feet, or arthritis.
Enhanced Mobility and Performance
Properly fitted orthotics improve stability, gait, and shock absorption, allowing for smoother movement and better performance in daily activities or sports.
Find Us
Where
137 Queen St East
Port Credit, ON L5G1N1
When
Everyday
10am – 7pm
Why are healthy feet important for overall body alignment?
Your feet are the foundation of your body. When they’re not properly aligned, it can affect your knees, hips, and spine, leading to pain, fatigue, and movement inefficiencies. Custom orthotics restore balance from the ground up.
What makes custom orthotics different from store-bought insoles?
Over-the-counter insoles offer general cushioning, but custom orthotics are precision-made from your unique foot shape and gait pattern. They provide targeted support to correct biomechanical issues, not just comfort.
Can custom orthotics help with knee, hip, or back pain?
Yes. Poor foot alignment can cause stress up the kinetic chain, affecting joints and posture. By improving foot mechanics, orthotics help reduce strain on the knees, hips, and lower back.
Do I need orthotics if I don’t have foot pain?
Possibly. Even without pain, subtle imbalances can lead to overuse injuries, fatigue, or poor posture over time. Preventative use of orthotics can help maintain proper alignment and reduce long-term wear and tear.
How long does it take to get used to custom orthotics?
Most people adjust within 1–2 weeks. It’s normal to experience mild muscle adaptation as your body realigns. Gradual wear time helps ensure comfort and optimal results.
Can children or athletes benefit from orthotics?
Absolutely. Children with flat feet, growing pains, or gait issues, and athletes seeking better performance or injury prevention, can both benefit from properly fitted custom orthotics.
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137 Queen St East, ON L5G 1N1
(905) 271-9333
info@myhealth.ca