If you suffer from neck or low back pain, you know how debilitating it can be. While surgery may seem like the only option for some, it's not always necessary. Physiotherapy can be an effective non-surgical treatment option for many patients.
The goals of physiotherapy for neck and low back pain are to decrease pain, increase mobility, and improve overall function. The treatment involves a combination of passive and active physiotherapy techniques.
Passive physiotherapy includes modalities that are done to the patient, such as heat application, ice packs, and electrical stimulation. These modalities are typically used during the initial phases of treatment when the patient is in the most pain.
Active physiotherapy focuses on specific exercises and stretching for the neck and back. These exercises are designed to strengthen the joints and muscles, improve flexibility, and prevent future injuries. For most back pain treatments, active exercise is the focus later in the therapy program.
One of the benefits of physiotherapy for neck and low back pain is that it is a conservative treatment option. It allows patients to avoid surgery and the associated risks and recovery time. It can also be more cost-effective than surgery.
It's important to note that physiotherapy is not a quick fix. It takes time and effort to see results. Patients typically attend physiotherapy sessions for eight to twelve weeks, with the frequency of sessions decreasing over time as the patient improves.
In addition to the physiotherapy sessions, patients will also learn techniques to save or spare themselves from future injuries. These techniques can include proper posture, body mechanics, and exercise routines.
In summary, physiotherapy can be an effective non-surgical treatment option for patients suffering from neck and low back pain. The combination of passive and active physiotherapy techniques can decrease pain, increase mobility, and improve overall function. If you are suffering from neck or low back pain, consider consulting a physiotherapist to see if this treatment option is right for you.
