What is Acupressure?

Acupressure is part of Chinese Traditional Medicine and is often described as ‘acupuncture without needles’. Deep finger pressure is applied at certain points and can reduce tension, increase circulation and offer pain relief for many complaints, and removes energy blockages to promote good health. These points follow the energy channels of the body’s meridian lines. Acupressure encompasses the whole person including body, emotions, mind and spirit.